Fear of Blood Hypnosis Script

And with each breath… with just each and every breath… an idea and a belief grows strong… grows powerful within you… with each and every breath… a wonderful idea and a positive belief that you do always feel calm and relaxed when you see blood grows strong and grows powerful within you…. with each and every breath you relax more and more….

and as you relax more… your unconscious mind… your powerful unconscious mind… the part of you… the part of your mind that knows everything about you… your unconscious mind… your powerful unconscious mind… the part of you… the part of your mind that can easily and naturally help you to feel calm and relaxed in yourself when you do see blood… your unconscious mind does now begin to become open… open to the ideas… and open to the suggestions that you’re going to receive during this session… ideas and suggestions that will help you to feel calm… that will help you just to feel relaxed when you do see blood… wonderful ideas and positive suggestions that will bring into your life so many good things… so many positive things….

as you relax more with each breath… your unconscious mind powerfully… your uncurious mind completely accepts the idea… powerfully and completely accepts the suggestion that you do always feel and calm and relaxed in yourself when you see blood… and this wonderful idea… this positive suggestion… this belief… this belief that you do always feel calm and relaxed in yourself when you see blood… it grows strong… it grows powerful within you… and that’s not because I say so… it’s simply because this is the idea… this is the suggestion that you want in your life… and because it’s the idea… because it’s the suggestion that you do want in your life, it means… it does simply mean this idea… this belief… this suggestion that you do always feel calm and relaxed when you see blood… it grows strong and powerful within you…

and you do always feel calm… and you do always feel relaxed in yourself when you do see blood because you’re now on a new chapter…. you’re now on a brand-new chapter of your life because you’ve now turned that page over on those negative thoughts… you’ve now turned that page over on those unwanted negative emotions and negative feelings… they are now a thing of the past… and every day they’re becoming a dim distance memory because you’re now on a new chapter… a brand new chapter of your life were you now feel… were you now are just calm… were you now feel… were you now are just relaxed in yourself when you see blood….

you’re on a brand-new chapter of your life and you’re moving forward now… you’re now moving forward in a wonderful positive direction… and you’re moving forward… you’re now moving forward in a wonderful positive direction because you’re now calm… you now feel calm… you’re now relaxed and you now do feel relaxed in yourself when you do see blood… and because you’re calm… you’re moving forward… you’re moving forward in a wonderful positive direction… calm and relaxed in yourself when you see blood… and it doesn’t matter whether it’s somebody else’s blood or your blood… you always feel calm and you always feel relaxed in yourself when you do see blood….

and what this means… it means now when you go to the doctors… or go to the hospital to give blood or to have an injection… you’re completely calm… you’re completely relaxed in yourself… and you’re calm and you’re relaxed in yourself when giving blood or having an injection because you do always feel calm… you do always feel relaxed in yourself when you see blood…. you’re moving forward… you’re moving forward now in a wonderful positive direction…

and one of the reasons why you feel calm… one of the reasons you are calm… one of the reasons why you feel relaxed… and one of the reasons why you are completely relaxed in yourself when you do see blood is because you’re now in control… you’re now in complete control of your thoughts… and your thoughts now in regard to seeing blood… your thoughts now in regard to giving blood… your thoughts are positive and your thoughts remain positive…

and one of the wonderful things about thoughts… one of the wonderful things about human beings is that we have two aspects of ourselves… we have an aspect called the thinker… and everybody thinks… there’s no limits to what you can think… you can think something negative as easily as you can think something positive… and from this moment on… your thoughts and the things that you tell yourself with regards to blood… your thoughts are positive… and your thoughts remain positive…and in a few moments I’m going to help you to reaffirm this idea… this belief that you do always feel calm and relaxed when you see blood… in a few moments I’m going to repeat a suggestion…. the suggestion will be…

I always feel calm and relaxed when I see blood…

and when I say this suggestion in a few moments…

I always feel calm and relaxed when I see blood…

all I want you to do is mentally say this to yourself… because mentally saying this to yourself inside your mind will reaffirm in you this idea… it will reaffirm in you this belief that you do always feel calm and relaxed in yourself when you do see blood…. so mentally say to yourself…

I always feel calm and relaxed when I see blood…

and again mentally say this to yourself…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

and you do always feel calm… you do always feel relaxed in yourself when you do see blood because you’re in control…. you’re in control of your thoughts… and your thoughts are positive… and your thoughts remain positive… and as I said everybody thinks… there’s a thinker in you…
and as well as a thinker in you there’s a part of you called the prover… and the prover in you has one job… and this is to prove what the thinker thinks to be true… so by having these thoughts… these good thoughts… these positive thoughts that you do always feel calm and relaxed when you see blood will mean the prover in you will prove to you that you are calm… that you are relaxed around blood…

and in a few moments I’m going to count from three to one… and at the count of one I want you to imagine seeing some blood… it may be your blood or someone else’s blood… just imagine yourself seeing some blood… and imagine yourself staying completely calm… completely relaxed… in complete control… as I count from three to one on the count of one imagine yourself seeing some blood… feeling so calm… feeling so relaxed and in control….

so three…

two…

and one…

and imagine this now… just imagine this now in your mind’s eye… imagine yourself seeing some blood… completely calm… completely relaxed in yourself… just imagining yourself now in control… imagine this in your mind’s eye… so calm… so relaxed and in complete control… imagine this in your mind’s eye and I’ll give you a few moments as you do this…

A few moments of silence

and as you imagine this you feel good… you just feel good in yourself knowing… truly knowing that you do always feel calm and relaxed in yourself when you do see blood… and in your mind again mentally say to yourself…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

and now as I count from three to one… this time on the count of one imagine yourself at the doctors… or imagine yourself at the hospital…. either giving blood or having an injection… feeling completely calm… completely relaxed in yourself… in control of your thoughts… in control of your emotions…

so three…

two…

and one…

and imagine this… imagine yourself now at the doctors or the hospital giving blood or having an injection… imagine yourself feeling calm…. Just imagining yourself completely relaxed… in complete control of your thoughts… in complete control of your emotions… staying in the moment… relaxed… feeling good… feeling so good in yourself… feeling good in yourself because you’re now calm… you’re now relaxed when you do see blood…. imagine this in your mind’s eye and again I’ll give you a few moments as you do this…

A few moments of silence

and as you imagine this you feel good… you just feel good in yourself knowing… truly knowing that you do always feel calm and relaxed in yourself when you do see blood… and in your mind again mentally say to yourself…

I always feel calm and relaxed when I see blood…

I always feel calm and relaxed when I see blood…

and now as I count from three to one… this time on the count of one just imagine that you have cut yourself whilst making something to eat… imagine yourself completely calm… relaxed in yourself knowing you’re going to be fine…

so three…

two…

and one…

and imagine this now… imagine yourself bleeding… dealing with it… staying calm and staying relaxed… truly knowing… knowing truly that you’re completely fine…. imagine this in your mind’s eye… just imagine that you have cut yourself and you’re bleeding… dealing with it… staying calm and staying relaxed in yourself… feeling good… really feeling good in yourself knowing… truly knowing that you do always feel calm… imagine this in your mind’s eye and again I’ll give you a few moments as you do this…

A few moments of silence

and as you imagine this you feel good… you just feel good in yourself knowing… truly knowing that you do always feel calm and relaxed in yourself when you do see blood… you do always feel relaxed in yourself when you see blood… you do always feel calm and you do always feel relaxed in yourself when you do see blood because you’re in control of your thoughts… you’re in control of your emotions… you always feel calm and relaxed in yourself when you do see blood because it feels normal… it feels completely natural for you to stay in the present moment…

you’re moving forward now… you’re now moving forward in a wonderful positive direction… and it can feel now for you… it can just feel now for you like a weight… it can feel for you now like a burden… like a weight… like a burden has been lifted off you completely…. and you just feel good… you feel so good knowing… truly knowing you’re now on a new chapter… a brand-new chapter of your life because you now feel calm and completely relaxed when you see blood…

and from this moment on… every time you smile… every one of these ideas grow stronger for you…. they become more real for you… every time you smile it reaffirms in you this idea… it reaffirms in you this belief that you do always feel calm and relaxed when you see blood… and with every single day that passes… you’re smiling more and more… and you’re smiling more and more every single day because with every single day that passes… you’re moving forward… you’re moving forward in a wonderful, positive direction…