Quit Caffeine Hypnosis Script

And with each and every breath… with every breath that you exhale… an idea… a belief… begins to grow strong and powerful within you… a wonderful idea… a belief that you’re now free… that you’re now free from caffeine… it now grows strong… it now grows powerful within you… that need… that want… that urge for caffeine… as now gone… as gone completely from your life… and this wonderful idea… this belief that you’re free… that you’re completely free from caffeine… it grows strong… it now grows powerful within you…

as you relax physically… as you relax mentally more with each breathe… your unconscious mind… your powerful unconscious mind… that part of you… the part of your mind that knows everything about you… the part of you… the part of your mind that can easily and can naturally free you… completely free you from caffeine… your unconscious mind does now begin to become open… open to the ideas… open to the wonderful suggestions that you’re going to receive… ideas and suggestions that will free you… that will free you from that need… from that want… from that urge for caffeine… suggestions and ideas that will bring into your life each day so many wonderful things… so many positive things…

as you relax physically… as you relax just mentally more with each breath… your unconscious… your powerful unconscious mind does now powerfully… and does not completely accept the idea… that you’re now free… completely free from that need… from that want… from that urge for caffeine… and for the rest of your life you’re going to remain free… completely free from caffeine…

and this belief… this wonderful belief that you’re free… completely free now from caffeine… it now grows strong… it now grows powerful for you… and that’s not because I say so… its simply because this is the idea… this is the suggestion… this is the belief that you do want… and because it’s the suggestion… because it’s the positive change that you do want in your life… it does mean… it means that you’re now free… you’re completely free from that need… from that want… from that urge for caffeine…

and because you’re now free from caffeine… it means that you’re now on a brand new chapter of your life… and that’s because you’ve now turned that page over on caffeine… you’ve now turned that page over on that need… on that want… on that urge… that need… that urge… that want for caffeine… as gone from your life completely…

and what this does mean… it means you’re bringing into your life… today… tomorrow… next week… next month… next year… you’re bringing so many good things… you’re bringing so many positive things into your life… and I don’t know what these things may be for you… maybe these benefits are health benefits… becoming and feeling healthier in yourself… maybe these benefits are you feeling more energetic… I don’t know what the benefits are for you but I want you now to spend a few moments… spend a few moments thinking about these good things… spend a few moments now thinking about the positive things that you’re now bringing today and each day into your life…

A few moments of silence

and as you think about these benefits… these good things that you’re now bringing into your life… you feel good… you feel good knowing this positive decision that you’ve made is a decision that will benefit you for the rest of your life… one week from now you’ll still be continuing to benefit from this positive decision that you’ve made… one month from now you’ll still be continuing to benefit from this wonderful positive decision… even one year from now you’ll still be benefiting from this decision that you’ve made… and that’s because each day… each week… each month… and each year you’re bringing and you’re continuing to bring so many good things… so many wonderful things into your life…

and you do now feel good… you feel good in yourself knowing… truly knowing that you’re free… that you’re completely free from that need… free from that want… free from that urge for caffeine… you feel good in yourself… you feel fantastic in yourself knowing that’s you’re now free from caffeine… and every part of you now feels convinced… that you’ll never go back to caffeine… you’ll never allow caffeine into your life ever again… to rob you… to rob you of these things… to rob you of these benefits that you’re bringing now into your life from having made this wonderful positive decision…

and its does now feel for you as if weight… as if a burden has now just been lifted off you… and you feel good… you feel so good having made this wonderful positive decision… you feel good… you feel so good in yourself knowing… truly knowing that you’re now free… that you’re now completely free from caffeine… and you are free… you’re now free from caffeine… and for the rest of your life you’re going to remain completely free from caffeine…

and as you relax physically more with each breath… as you continue to relax mentally more with every breath… these ideas… these suggestions… and this belief… this belief that you’re free from caffeine… continues to grow stronger… and continues to become more real for you…

so relax…

relax…

relax more with each breathe…

relax…

and as you relax physically… as you relax mentally I want you now to know the urge for caffeine as gone… as gone from your life completely… that need… that want… that urge for caffeine as gone from your life completely… because you’re now free… you’re now free from caffeine… that need… that want… that urge for caffeine as gone… as gone from your life completely… because now you’re in control… you’re now in complete control…

and because you’re now in control… it now feels normal… it now feels natural… it feels normal… and it feels natural choosing different drinks… drinks that are free from caffeine… because you’re now in control… in complete control… you’re free from that need… free from that want… free from that urge for caffeine… caffeine is a thing of the past… it’s a part of the past now because you’re on a new chapter… you’re on a new chapter of your life… and you’re now moving forward… you’re moving forward now in a positive direction… each day… each week… each month bringing and continuing to bring so many good things… so many wonderful things into your life…

and there’s nothing now in your life… there’s nothing in your life that would ever make you ever want to go back to caffeine… you now deal with things… you now handle things… you now deal with stress… you deal with tiredness… you deal with emotions without that need… without the want… without that urge for caffeine… you do now deal with things in a positive manner… without the need… without that want… without the urge for caffeine… you’re free from caffeine…

and in a few moments I’m just going to help you to reaffirm this idea… this belief… that you’re free… that you’re free from caffeine… in a few moments I’m going to repeat a suggestion… the suggestion will be…

I’m free from caffeine…

and when I say this suggestion…

I’m free from caffeine…

all I want you to do is mentally repeat this to yourself… because mentally repeating this suggestion to yourself will reaffirm in you this idea… will reinforce in you this belief that you’re free… that you’re completely free from caffeine… so mentally say to yourself now…

I’m free from caffeine…

and again…

I’m free from caffeine…

and again…

I’m free from caffeine…

I’m free from caffeine…

I’m free from caffeine…

and as I count from three to one… at the count of one I want you to imagine… to imagine yourself in a cafe… asking for a drink that does not contain caffeine… as I count from three to one… just imagine yourself in a cafe… asking for a drink that does not contain caffeine…

so three…

two…

one…

and imagine this now… imagine yourself in a café asking for a drink that does not contain caffeine … imagine this in your mind’s eye… just imagine yourself being free… completely free from caffeine… and I’ll give you a few moments now as you imagine this…

A few moments of silence

and as you imagine this… as you imagine this… you feel good in yourself… you feel good in yourself knowing that you’re free from caffeine… you feel good in yourself knowing that you’re bringing so many good things… so many wonderful things… so many positive things into your life… and you now find it normal… and you now find it completely natural saying no to caffeine… and you find it normal… and you find it natural saying no to caffeine because you’re in control… you’re in complete control… you’re free from caffeine… and again mentally say this to yourself…

I’m free from caffeine…

I’m free from caffeine…

I’m free from caffeine…

and just a few more times mentally say to yourself…

I’m free from caffeine…

I’m free from caffeine…

and again in a few moments I will count from three to one… and this time at the count of one imagine yourself saying no to caffeine… just imagine yourself in a situation saying no to caffeine… feeling good… feeling proud…

so three…

two…

one…

and imagine this now… imagine yourself in a situation saying no to caffeine… feeling good… feeling proud… imagine this now and I’ll give you a few moments as you do so…

A few moments of silence

and again as you imagine this… as you imagine this… you feel good in yourself… you feel proud… you feel good in yourself and you feel proud knowing that you’re free… completely free from caffeine… you feel good in yourself and you feel proud knowing that you’re in control…. in complete control…

you feel good in yourself… you feel so good in yourself knowing that you’re now bringing into your life so many good things… so many wonderful things… and you’re bringing so many good things… you’re bringing so many positive benefits into your life… because you’re free from caffeine… you’re free… you’re completely free now from caffeine…

and for the rest of your life you’re going to remain completely free from caffeine… you’re moving forward now… you’re now moving forward in a positive direction… bringing now into your life so many good things… bringing now into your life so many wonderful things… you’re now moving forward in a positive direction… in control… in complete control… you’re moving forward now in a positive direction bringing and continuing to bring so many good things… so many wonderful things into your life…